With the warm weather found nearly year-round in the panhandle of Florida, the 30A area has plenty of great fitness classes. Some are held outdoors, while others are indoor classes. Here are some of the popular fitness classes held throughout the area.
Boot Camp with Joe - Saturdays
Joe provides Saturday boot camps on the beach and provides plenty of great training. You can get in shape with the interval training, natural movements, core exercises, body weight exercises and more. The classes are held through Thi Bod Fitness, which is found in Santa Rosa Beach.
Circuit Training with Marcia - Saturdays
As a part of Fit Your Way on 30A, Marcia holds regular Circuit Training every Saturday at 8am. The classes are held at 1598 South Highway 393 in Santa Rosa Beach.
Kettlebells - Saturdays
Another Saturday class you can enjoy is the Kettlebells class from 30A Crossfit. This class helps to improve your speed, balance, agility and provides a high energy workout. The classes are held at 217 Serenoa Road in Santa Rosa Beach.
RowFit - Saturdays
One of the most fun cardio classes available is RowFit. This is a music fueled. Team based class with plenty of fun provides while burning calories. Find out more by contacting 30A Crossfit.
RIDE: Indoor Cycling - Saturdays
Other fitness classes throughout the 30A area include:
- Vinyasa Yoga from Balance Health Studio
- ZUMBA with Marcia from Fit Your Way on 30A
- H.A.B.I.T with Heather from Fit Your Way on 30A
- Spin/Abs Class at Rosemary Beach
- Beginners Clinic SUP from WaterColor Merchants and Watersound Origins
- Pilates Mat from SoWal Pilates
Many other fitness classes are available throughout the area, as well. These are some of the most popular choices.